Weigh In record (no journal entry) for 26 March 2023
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109.7 kg
Lost so far: 6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 35.88g | Prot: 60.56g | Carbs: 146.92g.
Breakfast: Lidl Hass Avocado, Weintrauben, Pflaumen, Dennree Leinsaat, Grafschafter Pure Kornkraft Haferbrot, Granny Smith Äpfel, Walnüsse, Alnatura Haferdrink Ungesüßt, Aldi Haferflocken. Lunch: Milbona Leichter Körniger Frischkäse, Aldi Forellenfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Salatgurke. Snacks/Other: Sternburg Export Alkoholfrei, Jever Fun, Milsani Laktosefreie Fettarme H-Milch. more...
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Losing 1.1 kg a Week
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Annemädchen's Weight History
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