agriffin87's Journal, 11 Jul 11

Weigh In record (no journal entry) for 11 July 2011
118.6 kg Lost so far: 0 kg.    Still to go: 57.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2011:
1419 kcal Fat: 101.37g | Prot: 85.28g | Carbs: 51.21g.   Breakfast: ketchup, Bacon kroger, atkins shakes, kroger eggs. Lunch: cucumbers, kroger eggs. Dinner: vegetable oil, mushroom, Beef Chuck Flat Iron Steak, cauliflower salad. Snacks/Other: eskimp pie, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
Losing 0.6 kg a Week

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agriffin87's Weight History


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