Weigh In record (no journal entry) for 26 March 2023
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 16.38g | Prot: 18.05g | Carbs: 94.12g.
Breakfast: Baresto Сироп Мадагаскарская Ваниль, Добродия Хлопья Овсяные, Кофе. Lunch: Огурец (с Кожурой), Котлета Домашняя, Гречка Отварная, Maggi Горячая Кружка Грибная с Сухариками. more...
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Gaining 4.9 kg a Week
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november_me's Weight History
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