Weigh In record (no journal entry) for 26 March 2023
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84.5 kg
Lost so far: 50.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 43.72g | Prot: 138.65g | Carbs: 75.28g.
Breakfast: Milsani High Protein Pudding Vanille, Roi De Trefle Weichkäse mit Joghurtkulturen, Aldi Datteltomaten, Gutes Land Handkäse, Banane, Möhren. Lunch: Aldi Datteltomaten, Gutes Land Handkäse, Edeka Avocado Hass, Gut & Günstig Mozzarella Leicht, Kohlrabi. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett, Alpro Mandel Milch Ohne Zucker. more...
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Losing 2.1 kg a Week
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Sebastian486's Weight History
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