Weigh In record (no journal entry) for 26 March 2023
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60.1 kg
Lost so far: 2.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 19.10g | Prot: 38.44g | Carbs: 55.93g.
Breakfast: Магнит Банан, Азбука Вкуса Блинчики с Творожной Начинкой. Snacks/Other: Кефир 2,5%, Протеин Platinum Whey. more...
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Losing 2.1 kg a Week
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blackheel's Weight History
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