Weigh In record (no journal entry) for 26 March 2023
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 12.18g | Prot: 31.01g | Carbs: 54.29g.
Breakfast: Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Rügenwalder Mühle Veganer Schinkenspicker, Milram Frühlingsquark Leicht, Müller Reine Buttermilch, Wasa Roggen Sauerteig, Kaffee. Snacks/Other: Mandeln. more...
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steady weight
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Parzelle60's Weight History
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