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Sonntag
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105.5 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 48.09g | Prot: 98.37g | Carbs: 326.34g.
Breakfast: Thomy Süßer Senf, Gekochtes Ei, Globus Kornspitz, Dulano Truthahnbrust, Kaffee, Fitline Powercocktail. Dinner: Maggi Schnitzel Sauce, Semmelbrösel, Margarine, Blumenkohl, Kartoffeln. Snacks/Other: Käsesahnetorte. more...
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Losing 0.8 kg a Week
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