Weigh In record (no journal entry) for 26 March 2023
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71.7 kg
Lost so far: 1.9 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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3209 kcal
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Fat: 128.37g | Prot: 109.78g | Carbs: 409.61g.
Breakfast: Lavazza Espresso Crema e Gusto Classico, Dietor Mini Compresse, Vitalis Muesli Croccante Light, Fage Yogurt Greco Total 0% con Mirtilli , Hero Marmellata Light alla Fragola, Lindt Excellence 90% Cacao. Lunch: Pizza Ortolana, Pizza Margherita, Margherita DOP. Dinner: Mirtilli, Lamponi, Fragole, Vitalis Muesli Frutta, Lindt Cioccolato Fondente 90%, Yogurt Greco. Snacks/Other: Mandorle, Banana. more...
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Gaining 0.7 kg a Week
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sirio7577's Weight History
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