Weigh In record (no journal entry) for 26 March 2023
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 24.68g | Prot: 38.54g | Carbs: 56.89g.
Breakfast: Patiswiss Fıstık Ezmesi , İçim Laktozsuz Yoğurt, Migros Hindi Füme Eti, Muz, Zeytinyağı, Piyale Sade Pirinç Unu, Torq Nutrition Whey Protein , Yumurta. more...
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Gaining 0.2 kg a Week
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adelya1710's Weight History
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