Weigh In record (no journal entry) for 26 March 2023
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96 kg
Lost so far: 3.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 12.04g | Prot: 65.25g | Carbs: 67.76g.
Breakfast: Layenberger Slim Shake Salted Caramel. Lunch: Layenberger Slim Shake Salted Caramel. Dinner: Layenberger 3K Eiweiß Shake Vanille-Sahne. Snacks/Other: Take Off Energy. more...
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Gaining 0.4 kg a Week
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Mina Alexander's Weight History
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