Weigh In record (no journal entry) for 26 March 2023
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 40.02g | Prot: 24.46g | Carbs: 57.97g.
Breakfast: Liebendorf Сыр Гауда 45%, Хлебозавод 1 Лаваш Армянский, Растительное Масло, Сахар, Кофе (из Молотых Зерен). Lunch: Liebendorf Сыр Гауда 45%, Морковь по-Корейски, Макароны Отварные. Snacks/Other: Апельсин. more...
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Gaining 1.5 kg a Week
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laptevalilia327's Weight History
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