Weigh In record (no journal entry) for 25 March 2023
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84.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2466 kcal
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Fat: 82.63g | Prot: 134.68g | Carbs: 300.36g.
Breakfast: Atkins Keto Peanut Butter Cups, Kodiak Cakes Buttermilk, PBfit Peanut Butter Powder. Lunch: Egg, Minute White Rice (Geoffrey). Dinner: Kraft Macaroni & Cheese - Spirals, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Taylor Farms Broccoli Florets (Geoffrey). more...
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Gaining 9.5 kg a Week
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Geoffrey Swenson's Weight History
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