Weigh In record (no journal entry) for 25 March 2023
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58.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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4064 kcal
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Fat: 118.10g | Prot: 126.21g | Carbs: 396.27g.
Breakfast: Don Juan Ají Merkén, Huevo Revuelto, Hallulla. Lunch: Traverso Jugo de Limón, Brócoli, Mister Veggie Hamburguesa de Soya, Lechuga, Lentejas con Arroz. Dinner: Champiñones Cocidos (Grasa Añadida en la Cocina), Lechuga, Minuto Verde Choclo Grano, Tomates, Brócoli, Pancho Villa Fajitas . Snacks/Other: Evercrisp Cheezels, Marco Polo Ramitas , Philadelphia Queso Crema, Lay's Papas Fritas, Arcor Bon o Bon, Alfajor de Chocolate, Marinela Mankeke , Stella Artois Cerveza. more...
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Losing 0.8 kg a Week
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