Weigh In record (no journal entry) for 24 March 2023
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79.7 kg
Lost so far: 15.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 80.41g | Prot: 49.82g | Carbs: 215.26g.
Breakfast: Tam Yağlı Sade Yoğurt, Beyaz Ekmek. Dinner: Feast Frambuazlı Cheesecake, Knorr Klasik Kremalı Mantar Çorbası, Makarna veya Makarna Salatası, Reyhan Şerbeti, Kıymalı Pide. more...
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Losing 1.8 kg a Week
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fatfadik's Weight History
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