Weigh In record (no journal entry) for 25 March 2023
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97.7 kg
Lost so far: 0.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 105.86g | Prot: 40.05g | Carbs: 219.49g.
Breakfast: Зеленый Лук, Батон, Суп Куриный с Картофелем. Lunch: Батон, Винегрет, Кекс с Изюмом. Dinner: Кекс с Изюмом, Батон, Винегрет. more...
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Losing 0.9 kg a Week
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urijstel's Weight History
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