Weigh In record (no journal entry) for 25 March 2023
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71.7 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 21.17g | Prot: 31.25g | Carbs: 78.82g.
Breakfast: Love Grown Granola, Activia Vanilla Yogurt, Red Delicious Apples. Lunch: Granola Bar, Premium Plus Soda Crackers, Campbell's Chicken Noodle Soup. Dinner: Coleslaw , Air Fryer French Fries, Pork Loin (Country-Style Ribs, Lean Only). more...
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Gaining 1.6 kg a Week
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NosureImthereyet's Weight History
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