Weigh In record (no journal entry) for 25 March 2023
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48.5 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 35.12g | Prot: 64.46g | Carbs: 170.48g.
Breakfast: Prozis Zero Instant Pancake - Chocolate Brownie Flavor, Solo Frutta Marmellata di Fragole Bio. Lunch: Fragole, De Cecco Tagliatelle Integrali , Coop Funghi Porcini Secchi, Ventura Ceci Tostati e Salati. Dinner: Falanghina, Wasa Integrale, Mozzarella di Bufala. Snacks/Other: Lidl Cioccolato Fondente 85%. more...
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steady weight
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mony2386's Weight History
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