Weigh In record (no journal entry) for 25 March 2023
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71.9 kg
Lost so far: 4.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 15.52g | Prot: 22.47g | Carbs: 49.34g.
Breakfast: Tropical Minyak Goreng Tropical, Telur Dadar, Dimsum, Tomat Merah, Pisang. more...
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Losing 3.9 kg a Week
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chadietjurnal's Weight History
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