Weigh In record (no journal entry) for 25 March 2023
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83 kg
Lost so far: 9.4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 65.26g | Prot: 56.42g | Carbs: 134.10g.
Breakfast: Beyaz Ekmek, Lahana Sarması, Siyah Zeytin, Mis Süzme Peynir, Mlife Organik Yumurta . Dinner: Karışık Yeşil Salata, Kuru Fasulye, Dana Etli Çorba, Tereyağlı Pirinç Pilavı. Snacks/Other: Kalburabastı. more...
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Losing 2.0 kg a Week
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melek556's Weight History
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