Weigh In record (no journal entry) for 25 March 2023
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92.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 14.03g | Prot: 9.98g | Carbs: 36.49g.
Breakfast: SPAR Natur Pur Bio-Granola Hafer-Knuspermüsli, Milch (Vollmilch). more...
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Gaining 0.2 kg a Week
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onlyPASI's Weight History
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