Weigh In record (no journal entry) for 25 March 2023
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117 kg
Lost so far: 9.8 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 42.60g | Prot: 63.31g | Carbs: 169.90g.
Breakfast: Conad Piacersi Frollini Semplici, Latte Parzialmente Scremato. Lunch: Chiquita Banana, Grana Padano Parmigiano, Melanzana, Esselunga Olio Extravergine di Oliva, Aia Petto di Tacchino Arrosto Cotto al Forno . Dinner: Pizza Italia Pizza Margherita . Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Integrali. more...
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Losing 3.5 kg a Week
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carmen9112's Weight History
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