Weigh In record (no journal entry) for 25 March 2023
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90.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 99.31g | Prot: 64.70g | Carbs: 103.54g.
Breakfast: Brot, Butter, Ja! Haferflocken. Lunch: Der Beck Schokocremekrapfen. Dinner: Kinder Choco Fresh, Hackfleisch (85% mager/ 15% Fett, Frikadelle, Gekocht, Gegrillt), Maggi Paprika-Hackfleisch-Pfanne . more...
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Losing 4.9 kg a Week
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TaglilieWhiteDad's Weight History
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