Antje Hasche's Journal, 25 Mar 23

Weigh In record (no journal entry) for 25 March 2023
76.8 kg Lost so far: 10.5 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2023:
871 kcal Fat: 17.45g | Prot: 55.89g | Carbs: 113.79g.   Breakfast: Mühlhäuser Pflaumenmus, K-Classic Smalgarden Butter, K-Classic Smalgarden Butter, K-Classic Maasdamer, K-Classic Unsere Feinen Weizenbrötchen. Lunch: K-Classic Unsere Feinen Weizenbrötchen, Erasco Erbsen-Eintopf. Snacks/Other: Kaufland High Protein Pudding Schokolade. more...
2164 kcal Exercise: Driving - 50 minutes, Sleeping - 30 minutes, Apple Health - 22 hours and 40 minutes. more...
Losing 0.7 kg a Week

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Antje Hasche's Weight History


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