Weigh In record (no journal entry) for 25 March 2023
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78.6 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 65.50g | Prot: 83.73g | Carbs: 153.70g.
Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Kirschtomaten, Fair Hof Faschiertes Gemischt. Dinner: Heißer Kakao , Hofer Laugenstangerl. Snacks/Other: Bananenshake. more...
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Losing 1.8 kg a Week
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Jeanny82's Weight History
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