Weigh In record (no journal entry) for 25 March 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2422 kcal
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Fat: 94.23g | Prot: 40.32g | Carbs: 181.53g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Frischkäse. Dinner: Hello Fresh Gnocchipfanne mit Antipasti-Gemüse. Snacks/Other: Roter Tafelwein. more...
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Losing 2.1 kg a Week
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Chris Me's Weight History
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