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💪🏋♀️
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 28.76g | Prot: 129.36g | Carbs: 158.44g.
Breakfast: Danone YoPRO Natural, Café, DIA Copos de Avena, DIA Leche Desnatada, Valor Cacao Puro en Polvo Desgrasado, Azúcar. Lunch: Pan Blanco, Gallina Blanca Sofrito de Tomate y Cebolla, Hacendado Caldo de Verduras 100% Vegetal, Zanahoria Cocida, Papa Cocida, Pechuga de Pollo a la Plancha, Vegecampo Guisantes Finos Congelados , Banana, DIA Yogur Griego Natural Ligero, Lechuga. Dinner: Hacendado Langostinos, Pan Blanco, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pepino (Pelado), Tomate de Árbol, Mandarina. Snacks/Other: Cruzcampo Andalusian Ipa, Nocilla Nocilla Noir, Vega e Hijos Queso Fresco, Café, DIA Leche Desnatada, Azúcar, DIA Pan de Molde Integral. more...
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1519 kcal
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Exercise:
total body+baile - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Carmenhuelva's Weight History
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