Weigh In record (no journal entry) for 25 March 2023
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50.2 kg
Lost so far: 3.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 57.90g | Prot: 127.96g | Carbs: 286.25g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Alpro Latte di Soia senza Zuccheri, Prozis Cashew Butter, BPR Farina D’Avena Choko Loco, Banana. Lunch: Cetriolo (senza Buccia), Zucca Delica, Voiello Spaghetti Integrali, Auchan Olio Extravergine di Oliva, Uovo. Dinner: Watt Barrettone 2.0, Pomodori Ciliegini, Golden Sun Basmati Rice, Auchan Olio Extravergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Alesto Pinoli Mediterranei Sgusciati, Crownfield Honey Hoops, Milk Porridge con Yogurt. more...
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Gaining 1.3 kg a Week
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Stefcrazy's Weight History
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