Weigh In record (no journal entry) for 25 March 2023
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74.5 kg
Lost so far: 3.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 118.33g | Prot: 105.81g | Carbs: 185.23g.
Dinner: Thermomix Tomatenreis mit Gekochtem Schinken, Metaxasauce, Salakis Back Schafkäse, Hähnchenbrustfilet, Eridanous Griechisches Tzatziki. Snacks/Other: Dr. Oetker Schokoladenkuchen , Schokoladenkuchen (ohne Glasur). more...
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Losing 4.9 kg a Week
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NavarraBelju's Weight History
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