Weigh In record (no journal entry) for 25 March 2023
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75.3 kg
Lost so far: 33.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 64.07g | Prot: 23.24g | Carbs: 181.88g.
Lunch: Хумус, Baker House Итальянские Хлебцы с Розмарином, Банан, Капуста Тушеная, Клементины. Snacks/Other: Good Food Орех Макадамия, Курага, Грецкие Орехи. more...
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Losing 6.3 kg a Week
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Влад180390's Weight History
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