Weigh In record (no journal entry) for 25 March 2023
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75.5 kg
Lost so far: 1.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 87.90g | Prot: 114.97g | Carbs: 163.20g.
Dinner: Pisang Tanduk, Pisang Molen, Risoles, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Alpukat, Telur Rebus, Pepes Tahu, Ikan Mujair Goreng. more...
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Losing 2.6 kg a Week
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vickyamy's Weight History
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