Weigh In record (no journal entry) for 25 March 2023
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 48.72g | Prot: 111.81g | Carbs: 191.17g.
Lunch: 地瓜, 水煮蛋, 雞胸肉, 花椰菜, 香蕉. Dinner: 火鍋, 茼蒿, 蒸蛋, 木瓜, Kirkland 無鹽腰果. Snacks/Other: 菱角, 路易莎 美式黑咖啡(大杯). more...
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Losing 4.2 kg a Week
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Rex_____'s Weight History
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