Weigh In record (no journal entry) for 25 March 2023
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83 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 67.83g | Prot: 53.38g | Carbs: 130.12g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Ayam Goreng. Dinner: Kue Selai Kacang, Teh Tawar, Es Teh Tawar, Sayur Asem, Ayam Goreng, Tempe Goreng, ABC Homestyle Sambal Terasi. more...
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Gaining 0.1 kg a Week
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emarahmawatiw23's Weight History
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