Weigh In record (no journal entry) for 24 March 2023
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92 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 48.07g | Prot: 91.54g | Carbs: 244.07g.
Breakfast: Efsane Baldo Pirinç, Efsane Baldo Pirinç, Derya Zeytinyağlı Ton Balığı , Abbott Abound. Lunch: Izgara Köfte. more...
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Gaining 0.1 kg a Week
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Özkan ayna's Weight History
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