Weigh In record (no journal entry) for 24 March 2023
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56.3 kg
Lost so far: 3.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 12.26g | Prot: 28.04g | Carbs: 2.26g.
Breakfast: Canela, Gourmet Cacao Amargo , Colun Leche Entera. Lunch: Muslos de Pollo (Asados o Cocidos). more...
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Losing 0.7 kg a Week
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