Weigh In record (no journal entry) for 24 March 2023
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70 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 42.51g | Prot: 43.58g | Carbs: 57.95g.
Breakfast: Piracanjuba Leite em Pó Integral, Queijo Coalho, Cuscuz (Cozido). more...
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Losing 0.1 kg a Week
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Elcio Cruz's Weight History
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