Weigh In record (no journal entry) for 24 March 2023
|
82 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 38.37g | Prot: 37.40g | Carbs: 97.89g.
Breakfast: Бургер Кинг Шримп Ролл, One Price Coffee Сэндвич с Индейкой и Сыром, One Price Coffee Капучино На Банановом Молоке. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhuk1994's Weight History
|