Weigh In record (no journal entry) for 24 March 2023
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93.2 kg
Lost so far: 1.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 65.43g | Prot: 81.34g | Carbs: 151.93g.
Breakfast: Great Value Creamy Peanut Butter, Good & Gather Liquid Egg Whites, A2 2% Milk, Oatmeal. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Great Value Hamburger Dill Chips, Hellmann's Light Mayonnaise, Great Value Chunk Light Tuna in Water. Dinner: I Can't Believe It's Not Butter! Original Cooking Spray, Talking Rain Sparkling Ice - Cherry Limeade (Bottle), Great Value Brussels Sprouts, Market Pantry Russett Potatoes, Good & Gather Liquid Egg Whites, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Gala Apples, Good & Gather Shelled Walnuts, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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Gaining 1.3 kg a Week
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sararaze's Weight History
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