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Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 127
Time: 8:00 AM
Time: 8:15 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
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118.8 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 57.16g | Prot: 103.30g | Carbs: 82.63g.
Breakfast: Countryside Creamery Pure Irish Butter, Member's Mark Organic Free Range Large Brown Eggs, Egglife Egg White Wraps - Original, Carrington Farms Coconut Cooking Oil, Zucchini, Fresh Selections White Sliced Mushrooms, Sweet Onions, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee, Half and Half Cream. Lunch: Libby's Small Whole Beets , Kraft Miracle Whip Light Dressing, Taylor Farms Romaine Salad, Mission Carb Balance Flour Tortilla, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Kiva Maqui Berry Powder, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Gundry MD Proplant Complete Shake, Doctor's Blend Cardio-911. more...
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steady weight
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