Weigh In record (no journal entry) for 24 March 2023
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51.3 kg
Lost so far: 13.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 12.06g | Prot: 42.28g | Carbs: 111.97g.
Dinner: Rimbalife Whey Protein, Bakwan, Kue Bolu, Susu, Gula Merah, Es Kelapa Muda, Selada, Saori Saos Tiram, Bango Kecap Manis, Kikil, Nasi Putih, Tahu, Pisang. more...
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Losing 2.6 kg a Week
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