Weigh In record (no journal entry) for 24 March 2023
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 40.92g | Prot: 54.67g | Carbs: 32.19g.
Breakfast: Poetry Кофе Флэт Уайт, Hochland Creme Clasic, Casa Rinaldi Сыр Emmentaler, Огурец (с Кожурой), Ветчина, Вареное Яйцо. Lunch: Белый Хлеб, Борщ с Говядиной. more...
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Losing 6.3 kg a Week
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natali.boyan's Weight History
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