Annemädchen's Journal, 24 Mar 23

Weigh In record (no journal entry) for 24 March 2023
110 kg Lost so far: 5.7 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
1126 kcal Fat: 46.06g | Prot: 83.49g | Carbs: 79.25g.   Breakfast: Champignons, Gekochtes Ei, Grafschafter Pure Kornkraft Haferbrot. Lunch: Milbona Leichter Körniger Frischkäse, Aldi Räucherlachs, Aldi Sonnenbatzen, Aldi Mozzarella Leicht, Kirschtomaten. Snacks/Other: Jever Fun, Milsani Laktosefreie Fettarme H-Milch. more...
2680 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Annemädchen's Weight History


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