Weigh In record (no journal entry) for 24 March 2023
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94.9 kg
Lost so far: 23.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 75.06g | Prot: 63.21g | Carbs: 4.77g.
Breakfast: K-Classic Geflügelsalami, Spiegelei, Kaffee. Dinner: Spiegelei, Dulano Geflügel-Fleischwurst. more...
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Gaining 0.1 kg a Week
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Sandramama1234's Weight History
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