Weigh In record (no journal entry) for 24 March 2023
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81.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 32.46g | Prot: 56.58g | Carbs: 58.63g.
Breakfast: Gekochtes Ei, Burger Delikatesse Roggenvollkorn-Knäckebrot, Schwartau Erdbeermarmelade Zero. Lunch: Sauerkrautsuppe, Lidl Rinderhackfleisch Light. Dinner: Ja! Deutscher Gouda, Wilhelm Brandenburg Hänchenbrustfilet, Vollkornbrot, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Edeka Erdbeeren. more...
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Losing 3.5 kg a Week
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Gaenseliese's Weight History
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