Weigh In record (no journal entry) for 15 January 2015
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79.6 kg
Lost so far: 1.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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942 kcal
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Fat: 39.69g | Prot: 51.33g | Carbs: 97.88g.
Breakfast: Silk Pure Almond Milk - Vanilla, Eggland's Best EB Egg. Lunch: Strawberries, BioTrust Low Carb Shake Mix Chocolate, Maranatha All Natural Creamy Almond Butter, Silk Pure Almond Milk - Vanilla, Private Selection Frozen Dark Sweet Pitted Cherries. Dinner: Kroger Cut Italian Green Beans, Butterball Chicken Breast Strips. Snacks/Other: Archway Cookies Holiday Gingerbread Man, Hidden Valley Light Ranch Salad Dressing, Broccoli. more...
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Gaining 0.1 kg a Week
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ebryant9475's Weight History
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