kumiho1990's Journal, 24 Mar 23

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Weigh In record (no journal entry) for 24 March 2023

45.4 kg Lost so far: 27.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:

935 kcal

Fat: 45.31g | Prot: 29.12g | Carbs: 103.22g. Breakfast: Свитлогорье Сырок с Печеньем, Пирог, Салат Оливье, Огурец (без Кожуры), Помидоры, Хохланд Творожный Сыр, Владимирский Стандарт Колбаса Докторская, Mission Deli Тортилья. Dinner: Магнит Банан. more...

1114 kcal

Exercise: Resting - 17 hours and 38 minutes, Sleeping - 6 hours and 22 minutes. more...

steady weight

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kumiho1990's Journal, 24 Mar 23

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kumiho1990's Weight History