Vani Belo's Journal, 24 Mar 23

juhu...wieder etwas weniger
72.3 kg Lost so far: 5.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
1869 kcal Fat: 128.66g | Prot: 69.37g | Carbs: 107.25g.   Lunch: Hanfsamen, Spiegelei, Livio Sylter Dressing, Gemischter Salat mit Dressing, Möhren, Aldi Cashewkerne. Dinner: Butter, Graubrot. Snacks/Other: Lachs, McDonald's Cappuccino (Groß), McDonald's N.Y. Style Cheesecake. more...
Losing 2.1 kg a Week

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Vani Belo's Weight History


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