Weigh In record (no journal entry) for 24 March 2023
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108.9 kg
Lost so far: 7.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 116.33g | Prot: 80.91g | Carbs: 251.35g.
Breakfast: Kaffee, Ketchup, Bratwurst, Gut & Günstig Weizenbrötchen. Lunch: Erasco Möhren-Eintopf. Dinner: Snack Time Salat-Menü Pasta-Salat mit Garnelen. Snacks/Other: Nestle Nuts. more...
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Losing 1.2 kg a Week
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big-bert's Weight History
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