Weigh In record (no journal entry) for 20 March 2023
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101.1 kg
Lost so far: 3.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 16.88g | Prot: 52.21g | Carbs: 204.55g.
Lunch: Ja! Vollkorn Toastbrot, Bunter Chilitopf. Dinner: Ihle Breze. Snacks/Other: Mandarine. more...
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Gaining 0.7 kg a Week
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Saschi121112's Weight History
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