Weigh In record (no journal entry) for 21 March 2023
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101.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 40.34g | Prot: 56.75g | Carbs: 136.42g.
Lunch: Knorr Spinat Linsen Lasagne . Dinner: Mandarine, Switzerland Appenzeller, Rügenwalder Mühle Vegane Teewurst Fein, Gekochtes Ei, Leicht & Cross Knusperbrot Vollkorn. more...
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Gaining 1.4 kg a Week
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Saschi121112's Weight History
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