Weigh In record (no journal entry) for 24 March 2023
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 25.30g | Prot: 115.59g | Carbs: 125.67g.
Lunch: 香蕉, 地瓜, 雞胸肉, 全家 茶葉蛋（全家）, 花椰菜. Dinner: 蘋果, 7-11 茶葉蛋, Kirkland 無鹽腰果, 大漢 嫩豆腐. Snacks/Other: Myprotein 乳清蛋白（卡士達蘋果酥餅）, 光泉 無加糖鮮豆漿 (400毫升), 香口膠（無糖）. more...
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Gaining 2.8 kg a Week
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Rex_____'s Weight History
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